I have an academic background in Immunology and Biochemistry and hold a PhD in Clinical Metabolomics. My research experience has given me a strong foundation in understanding biological pathways, health biomarkers, and translational science. Alongside my academic work, I am also a qualified personal trainer and fitness coach, where I support individuals in improving their health and wellbeing through exercise, nutrition, and lifestyle strategies. This dual perspective, scientific and practical, has shaped my passion for women’s health, particularly in understanding how metabolic, hormonal, and lifestyle factors intersect to influence outcomes across the life course.

I am keen to contribute to the Women’s Health Research Cluster by engaging in writing, knowledge translation, and outreach activities that help bridge the gap between research and everyday health practice.