I am a Postdoctoral Fellow in the Program for Pregnancy & Postpartum Health at the University of Alberta. My postdoctoral research will focus on generating evidence to help inform whether postpartum physical activity recommendations should differ by mode of delivery.

I completed my PhD in June, 2026. During my graduate training, I developed expertise in systematic review, feasibility and pilot study, co-design, and behaviour change intervention development methodologies as well as behaviour change theory. My dissertation specifically involved the systematic development and design of an evidence-based, theory-informed physical activity intervention tailored to postpartum individuals with lumbopelvic pain.